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ecamara
Journal
12 Feb 13
ecamara's Journal, 12 February 2013
ecamara's Profile
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Weigh In record (no journal entry) for 12 February 2013
272.1 lb
Lost so far:
0 lb
.
Still to go:
73.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 February 2013:
1772 kcal
Fat: 112.28g | Prot: 99.49g | Carb: 87.53g.
Breakfast:
Ovo Frito.
Lunch:
Queijo Minas, Feijoada, Arroz Branco.
Dinner:
Queijo Minas.
Snacks/Other:
Coca-Cola Zero.
more...
3483 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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ecamara's weight history
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