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Diet Calendar Entry for 11 August 2019:
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2069 kcal
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Fat: 100.82g | Prot: 166.51g | Carb: 135.89g.
Breakfast: Member's Mark Organic Almond Unsweetened Vanilla Milk, Member's Mark 100% Liquid Egg Whites, Great Value 100% Whole Grain Old Fashioned Oats, MuscleTech Premium Gold 100% Whey Protein, Trader Joe's Hass Avocado. Lunch: Caesar Dressing, Marketside Spring Mix, Hellmann's Light Mayonnaise, Mustard, Boiled Egg, StarKist Foods Chunk Light Tuna in Water, Dave's Killer Bread Organic Bread Powerseed, MuscleTech 100% Premium Whey Protein Plus. Dinner: Bananas , MuscleTech 100% Premium Whey Protein Plus, Celery , Jif Natural Creamy Peanut Butter, Taylor Farms Organic Baby Spinach, Spartan Sliced Colby Jack Cheese, Lunch Mate Uncured Black Forest Ham. Snacks/Other: Driscoll's Blackberries, Blue Diamond Whole Natural Almonds. more...
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