Weigh In record (no journal entry) for 11 August 2019
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169.0 lb
Lost so far: 33.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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861 kcal
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Fat: 48.63g | Prot: 41.99g | Carb: 68.61g.
Breakfast: Cheesecake , Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. Lunch: Cream of Mushroom Soup. Dinner: Turkey Breast Meat . Snacks/Other: Pure Heart Seedless Watermelon. more...
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losing 3.7 lb a week
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katie_bachi's weight history
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