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Очень вкусно и питательно. Не знала как гребешки посчитать на глаз, но я думаю было грам 60.
Diet Calendar Entries for 10 August 2019:
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1447 kcal
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Fat: 81.75g | Prot: 87.18g | Carb: 96.45g.
Breakfast: Now Foods Omega-3, Now Foods Eve Softgels, Almond Butter, Real Foods Rice Thins, Kiri Kiri Cheese, Ашан Огурец, Солнечная Фазенда Айсберг, Eggplant, Celery , Kale , Spinach , Egg. Lunch: Almond Milk, BONA BAR Протеиновый Батончик Смородиновое Суфле. Dinner: Soluxe Protein Matcha, Tomato Relish, Grapefruit, Asparagus, Hulled Sunflower Seeds, Scallop (Mixed Species) . Snacks/Other: Cheesecake , Tea Presweetened with Sugar. more...
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329 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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