Weigh In record (no journal entry) for 12 February 2013
|
235.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 February 2013:
|
1627 kcal
|
Fat: 87.76g | Prot: 169.15g | Carb: 22.15g.
Breakfast: coffee, coffee mate sugar free, boiled egg. Lunch: dukes mayo, tuna canned. Dinner: birdseye steamfreash green beans, chicken breast with skin. Snacks/Other: atkins mocho shake, crystal light, water, vienna. more...
|
gaining 6.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aferrell7185's weight history
|