Weigh In record (no journal entry) for 27 July 2010
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187.0 lb
Lost so far: 4.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1671 kcal
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Fat: 53.29g | Prot: 49.44g | Carb: 148.57g.
Breakfast: Remoulade Dressing, Baked Breaded or Battered Cod. Dinner: Guacamole Side, Nachos Supreme, 7 Layer Burrito NO BEANS. Snacks/Other: Beer. more...
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steady weight
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gbond006's weight history
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