Weigh In record (no journal entry) for 09 August 2019
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157.2 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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358 kcal
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Fat: 19.45g | Prot: 29.03g | Carb: 17.15g.
Breakfast: Лук, Ашан Сыр Российский 50%, Творог 5%, Яйцо Куриное, Помидоры, Сырно-Кабачковые Блины. more...
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losing 3.1 lb a week
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chepusenok's weight history
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