Diet Calendar Entry for 08 August 2019:
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1912 kcal
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Fat: 70.73g | Prot: 170.64g | Carb: 132.90g.
Breakfast: Great Value 100% Whole Grain Old Fashioned Oats, Driscoll's Strawberries, Eggland's Best Large Grade A Eggs, Member's Mark 100% Liquid Egg Whites. Lunch: Mahatma Jasmine Rice, Zatarain's Blackened Seasoning, Member's Mark Salted Sweet Cream Butter, Member's Mark Ahi Tuna Steaks. Dinner: Chicken Broth, Bouillon or Consomme, Wegmans Stir Fry Sauce, Bertolli Extra Virgin Olive Oil, Mahatma Jasmine Rice, Kroger Chopped Green Bell Peppers , Onions , Great American Steak Company Beef Ribeye Steaks. Snacks/Other: MuscleTech Premium Gold 100% Whey Protein, Metamucil Sugar Free Metamucil, MuscleTech Premium Gold 100% Whey Protein, Member's Mark Organic Almond Unsweetened Vanilla Milk. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
That meat looks delicious and perfectly cooked!!
08 Aug 19 by member: stepbench
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