Weigh In record (no journal entry) for 10 February 2013
|
178.6 lb
Lost so far: 8.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2013:
|
397 kcal
|
Fat: 4.68g | Prot: 9.45g | Carb: 77.36g.
Breakfast: NutriBullet Breakfast Shake. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marlajune's weight history
|