Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Darbo
Journal
26 Jul 10
Darbo's Journal, 26 July 2010
Darbo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2010
176.0 lb
Lost so far:
16.0 lb
.
Still to go:
26.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 July 2010:
1762 kcal
Fat: 59.41g | Prot: 80.51g | Carb: 209.04g.
Breakfast:
frigo cheese heads, dannon light & fit yogourt.
Lunch:
panda express orange chicken, Fried Rice.
Dinner:
musk melon, asparagus, cauliflower, chicken breast skinless.
Snacks/Other:
pecans, Chewy Bars - Oats & Chocolate.
more...
2768 kcal
Activities & Exercise:
Team - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Darbo's weight history
view complete history