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Hmmm all this fluctuation is getting tedious. Either I'm plateauing before another bout of steady weight loss or my body has reached its ideal weight.
Most likely it's the latter because I've not plateaued for this long and with the cycling every day, I should easily break past any plateau.
Diet Calendar Entries for 27 July 2010:
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1131 kcal
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Fat: 25.78g | Prot: 81.03g | Carb: 141.18g.
Breakfast: Quavers Cheese Crisps, v water lemon and lime flavour, Wafer Thin Honey Roast Ham, Cooken sliced chicken breast in a tikka marinade, Flour Tortilla, Lettuce. Lunch: Chicken Breast (Skin Not Eaten), Ciabatta. Dinner: wafer thin ham, Sainsbury's Turkey pastrami, Onions, Lettuce, Flour Tortilla. more...
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3116 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (moderate) - 3/mph - 50 minutes, Bicycling (moderate) - 13/mph - 55 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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