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The Best Damn Cortisol Article Ever
What It Really Does and How to Control It
https://www.t-nation.com/training/the-best-damn-cortisol-article-ever
Diet Calendar Entries for 05 August 2019:
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2584 kcal
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Fat: 79.63g | Prot: 263.78g | Carb: 221.24g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Dole Mixed Fruit Cup in 100% Fruit Juice, Healthy Life 100% Whole Wheat Whole Grain Bread, Wholly Guacamole Minis Classic Guacamole, Watermelon, Chobani Nonfat Plain Greek Yogurt. Lunch: Claussen Kosher Dill Spears, Member's Mark Stir Fry Mix, Member's Mark Pulled Pork, Grimmway Farms Cut & Peeled Baby Carrots, Member's Mark Colby & Monterey Jack, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Buffalo Style Chicken Breast, Member's Mark Angus Roast Beef, Woeber's Smoky Horseradish Sauce. Dinner: Cellucor Cor-Performance Whey Cinnamon Swirl. Snacks/Other: Kroger Gel Bites Gelatin Cubes Strawberry , Quest Chocolate Peanut Butter Protein Bar, JYM Supplement Science Pro JYM - Banana Cream Pie, Cellucor Cor-Performance Whey Molten Chocalate, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
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3710 kcal
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Activities & Exercise:
garmin - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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