tatauu22's Journal, 05 August 2019

It's a new week. Everyone have a fabulous day, week. Here's to healthy.

Diet Calendar Entry for 05 August 2019:
1066 kcal Fat: 57.92g | Prot: 78.30g | Carb: 64.30g.   Breakfast: Bell Peppers, Boiled Egg. Lunch: Reese Artichoke Hearts, No Name 100% Extra Virgin Olive Oil, Cucumber (Peeled), Baby Spinach, Beef Tenderloin (Trimmed to 1/8" Fat). Dinner: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Watermelon. more...

4 Supporters    Support   

Comments 
You too! 
05 Aug 19 by member: AboutMyTribe

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tatauu22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.