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11
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SCHOOL BOOT CAMP
I start school today and I want to show more than just grades at the end of this semester.
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93
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Binge free for 30 days
Is overeating/binging preventing you from getting to your weight loss goal? Let's try to go binge free for 30 days.
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172
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Abs of Steel in 6 Weeks
Join us for this 6-week challenge, and you'll have "abs of steel" just in time for Summer! :)
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446
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The Big 10
This challenge will have us push ourselves to lose 10lbs in 4 weeks. This will have us ready for summer by the pool!
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48
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Water only
Water only for 12 weeks..no juice no soda,no coffee nothing but just water! no flavored water either.
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96
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50lb Weight Loss in 3 MONTHS!!!
Lets get in shape 4 summer & lose 50lbs in 3 months. 4 lb /wk & 16 lbs/month. WE CAN DO IT! You should YOU MUST & YOU WILL!
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22
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Making Sustainable Changes
In this challenge we will phase in our goals, ramp up intensity sensibly, & then maintain progress for 4 weeks.
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220
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Healthy Habits
Develop healthy habits and lose 25 lbs in 12 weeks!
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21
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Lose 8 Lbs in 15 days
Big event l must attend so l really want to look my best!
So l promise myself to avoid every sugar, every fat, for 15 days.
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