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113.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2019:
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973 kcal
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Fat: 52.24g | Prot: 36.51g | Carb: 86.18g.
Breakfast: Real Quality Weizensandwich, Alpenmark Bayrischer Limburger, Kaffee. Lunch: Pellkartoffeln, Schlossküche Herings-Happen mit Gurke und Dill. Dinner: Eiersalat, Real Quality Weizensandwich. Snacks/Other: Quarkbällchen. more...
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1752 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 54 minutes, Resting - 5 hours and 16 minutes. more...
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losing 4.6 lb a week
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 Comments
03 Aug 19 by member: Levka...
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Moin moin Mona und einen schönen Samstag
03 Aug 19 by member: Wusel51
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Guten Morgen liebe Mona, wie niedlich 😍 schönen Samstag wünsche ich dir, lass es dir gut gehen 🤗 ☀️ 🍀
03 Aug 19 by member: Schlumpfine_
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DAnke, euch allen ein schönes WE -
03 Aug 19 by member: mona54
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