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kellys91
Journal
08 Feb 13
kellys91's Journal, 08 February 2013
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Weigh In record (no journal entry) for 08 February 2013
265.0 lb
Lost so far:
23.0 lb
.
Still to go:
115.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 February 2013:
680 kcal
Fat: 36.00g | Prot: 55.00g | Carb: 26.00g.
Breakfast:
Atkins Advantage Mocha Shake, Atkins Daybreak peanut butter bar.
Lunch:
Atkins Advantage Cafe Caramel Shake, Atkins Advantage Peanut Butter Granola.
more...
3864 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 6 hours, Housework - 1 hour, Desk Work - 7 hours and 45 minutes, Driving - 30 minutes.
more...
gaining 0.5 lb a week
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