Weigh In record (no journal entry) for 02 August 2019
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125.7 lb
Lost so far: 11.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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2455 kcal
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Fat: 97.15g | Prot: 107.81g | Carb: 294.95g.
Breakfast: Aldi Körniger Frischkäse, Grafschafter Eiweißbrot (42g), Marmelade. Lunch: Parmesan (Gerieben), Lidl Skyrella, Barilla Fusilli, Aubergine, Goldessa Balance Frischkäse, Olivenöl, Zucchini. Dinner: Lidl Pizzateig & Tomatensoße, Milfina Mozzarella Gerieben, Aldi Mozzarella. Snacks/Other: Kaffee-Kuchen, Pizza Hut Pizza Salami Stück, KFC Hot Wings (3), Nektarinen, Arko Schoko-Waffel-Raffinesse, Haribo Saure Goldbären. more...
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steady weight
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