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having cravings in the middle of the day so I am resolving to go green, with tea!
and some honey to calm meself!
chai black/green-tea with tbsp of honey
Diet Calendar Entries for 07 February 2013:
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1727 kcal
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Fat: 59.57g | Prot: 139.62g | Carb: 169.69g.
Breakfast: Coffee, Avocados, Salsa, 100% Whole Wheat Bread, Egg, red grapefruit. Lunch: salsa, brown rice, ocean perch, creamy cilantro dressing litehouse, Red Tomatoes, cabbage. Dinner: whole grain pasta , chicken breast. Snacks/Other: Almonds, Apples, oikos greek yogurt, oikos greek yoggurt dannon, Cottage Cheese, honey, philadelphia inulgence dark chocolate, Elite Gourmet Whey & Casein - Milk Chocolate. more...
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2226 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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