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Resisted other options on the way to work, this morning. Now enjoying a more wholesome choice!
Diet Calendar Entries for 01 August 2019:
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1652 kcal
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Fat: 60.80g | Prot: 61.23g | Carb: 239.11g.
Breakfast: Coffee with Milk, Bananas, Oats Cereal (Instant, Prepared with Water, Fortified), Woolworths Select Pepitas. Lunch: Pepsi Pepsi Max (Can), Cheese Filled Ravioli with Tomato Sauce. Dinner: Vegetable Soup, Multigrain Bread. Snacks/Other: Halo Top Sea Salt Caramel, Oreo Original, Sweet William Chocolate Gluten & Dairy Free. more...
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2329 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
02 Aug 19 by member: FullaBella
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I’m terrible... I’d have the seeds banana and nutmeg on their own! Lol This is why I’m not eating enough protein and fat! I’m too fussy and scared of even low GI carbs (unless it’s my morning latte! 😝)
02 Aug 19 by member: chellecx9
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What's wrong with seeds, banana and nutmeg! Delicious and wholesome, if not keto-friendly! :)
03 Aug 19 by member: Raeliss
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Lol no no they’d be the bits I eat! 😊
06 Aug 19 by member: chellecx9
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