Weigh In record (no journal entry) for 06 February 2013
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188.0 lb
Lost so far: 4.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2013:
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503 kcal
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Fat: 7.98g | Prot: 71.21g | Carb: 40.31g.
Lunch: apple. Dinner: mushrooms, chicken breast. Snacks/Other: Chunk Light Tuna in Water (Pouch), roma tomato, cucumber, strawberries. more...
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losing 14.0 lb a week
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Moni G's weight history
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