Went to New York for Cara's funeral and wasn't good.
|
199.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2013:
|
1406 kcal
|
Fat: 52.52g | Prot: 58.98g | Carb: 141.06g.
Breakfast: English Muffin with Ham and Cheese Sandwich. Lunch: romaine, balsalmic dressing, chickpeas, spinach, carrots, broccoli, feta, tomato, dried cranberries, boiled egg. Dinner: chardonnay, Smart ones fettuccini alfredo, Frozen Edamame. Snacks/Other: Wonderful pistachios, wonderful low sodium pistachios. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
copelandnole's weight history
|