Weigh In record (no journal entry) for 29 July 2019
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152.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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1091 kcal
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Fat: 66.54g | Prot: 94.70g | Carb: 29.31g.
Breakfast: Farmland Foods Thick Sliced Peppered Bacon, Scrambled Egg (Whole, Cooked). Lunch: Publix Muenster Cheese, Kirkland Signature Extra Lean Ham. Dinner: Green Peas, Strawberries, Chicken Wing (Skin Eaten). Snacks/Other: Baken-ets Hot N Spicy Chicharrones, Dove Silky Smooth Dark Chocolate Promises (1), Pinnacle Foods Wiejske Wyroby e Dill Pickles, Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Celery. more...
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losing 0.0 lb a week
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elizajk's weight history
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