Weigh In record (no journal entry) for 06 February 2013
|
199.0 lb
Lost so far: 3.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2013:
|
2140 kcal
|
Fat: 119.18g | Prot: 80.65g | Carb: 206.61g.
Breakfast: Fromage Cheddar Très Doux, Rich and Creamy Hot Chocolate, CheezWhiz, Sesame Seed Bagel. Lunch: Lasagna with Meat Sauce. Dinner: hot, Low Sodium V8 100% Vegetable Juice. Snacks/Other: Crackers. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cedricos's weight history
|