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Thinking about my August goals. Because the apparent plateau wants to hang on, I have decided to focus on size. Phooey on that silly scale. So I will be taking my measurements and paying attention to my clothes. I am already down one size from an 18 to a 16. The 16's are comfortable, not too tight, so I am aiming for a 14. I have a trip scheduled in September to visit my daughter. I was there in March in my snug fitting 18's. I will be thrilled to step off the plane in my 14's.
I am keeping my eating plan as is and will up my activity level. I am really pushing on the elliptical and intend to keep at it. I will also be adding some hand weights tomorrow. I want to start working on my arms, back and belly. I haven't done anything at all to tone. I am thinking that my concentrated efforts for a full month should make a noticeable difference. And, I can easily pack the hand weights to take with me and keep up my efforts while I am there. I can count on lots of walks and time playing with the girls for the aerobic stuff. I will insist on planning meals and doing the cooking. Young mom's so appreciate that kind of help. ; )
But I digress, I was planning August goals, the trip is in September.
We have a family reunion with hubby's kids later in the month and will be hosting potluck and pinochle also. So, I have to get the house in order for a housefull of friends. Since I will be gone most of September and into October I might as well get my fall cleaning done now. I have some walls that need scrubbed and want to get some things cleared out the garage because that is where we will be playing cards. That should help keep me off the couch and using some muscle. I have plenty of work in the garden to keep me busy, too. With a good plan I can get it done, feel good about being away from home for so long and burn some extra calories to boot. Oh yes, I will have to get some canning done, too. I used up my canned tomatoes so I really need to stock up. I am also low on applesauce and other canned fruits. Looks like August is going to be a very busy month.
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