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big@heart
Journal
05 Feb 13
big@heart's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
220.0 lb
Lost so far:
10.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2013:
1867 kcal
Fat: 90.77g | Prot: 67.47g | Carb: 195.41g.
Breakfast:
Granulated Sugar, Tea (Brewed, Decaffeinated), Honey Bunches of Oats.
Dinner:
Pepperoni Pizza (Frozen, Cooked).
more...
2438 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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