Weigh In record (no journal entry) for 05 February 2013
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240.0 lb
Lost so far: 14.6 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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440 kcal
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Fat: 12.00g | Prot: 5.00g | Carb: 75.00g.
Breakfast: Orange Juice (Medium), Biscuit (Regular). more...
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losing 1.8 lb a week
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castill0's weight history
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