castill0's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
240.0 lb Lost so far: 14.6 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
440 kcal Fat: 12.00g | Prot: 5.00g | Carb: 75.00g.   Breakfast: Orange Juice (Medium), Biscuit (Regular). more...
losing 1.8 lb a week

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