YShibata's Journal, 24 September 2007

A major breakthrough! I've finally pushed past the 165 zone that's been "holding me back". I am hoping things will get easier from now. Easier as in, now I'm used to exercising every day and watching what I eat, etc. etc. I'm very excited about this new development and look forward to more weight loss! Good luck to everybody, keep up the good work!
163.0 lb Lost so far: 8.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
losing 4.7 lb a week

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Comments 
That's great!! Feels so good to break through! 
24 Sep 07 by member: graciepoo
Im heading down the same path as you, really want to hit 165 or less by the end of this week if im 100% dedicated this week, i think i might going by last weeks loss! keep fingers crossed for you continuing to lose and you for me xx 
24 Sep 07 by member: slinkylins
Well done. 
24 Sep 07 by member: helcha
Congrats! It's always nice when you move past those benchmarks! Have a great week! 
24 Sep 07 by member: jb0301
Fantastic...you have done so well! 
24 Sep 07 by member: susieq1941

     
 

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