Weigh In record (no journal entry) for 03 February 2013
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271.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1959 kcal
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Fat: 97.07g | Prot: 82.32g | Carb: 166.26g.
Breakfast: 1% Fat Milk, Multi Grain Cheerios. Lunch: Pork Backribs, Macaroni & Cheese - Cheddar Cheese, Baked Beans. Dinner: Pure Life Purified Water (Bottle), Banana Puddings. more...
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losing 14.0 lb a week
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