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Just after trip to see Emilie and Ken in Phoenix heat; lots of wine and cheese.
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154.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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2017 kcal
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Fat: 55.25g | Prot: 71.12g | Carb: 298.19g.
Breakfast: Ezekiel 4:9 Sesame Sprouted Grain Bread, Olive Oil, Egg. Lunch: Grill Pressed Eggplant Wrap (without Dressing). Dinner: Organic Fat Free Cottage Cheese, Red Quinoa, Organic Black Beans, Mixed Salad Greens. Snacks/Other: Purely Decadent Dairy Free Frozen Dessert - Cookie Dough made with Coconut Milk (Gluten Free), Rotti Roll Vegan Mixed Vegetable, Bananas, Pink Lady Apples. more...
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losing 0.3 lb a week
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