Jantar: carne assada+rúcula+cenoura+tomate
Diet Calendar Entry for 20 July 2019:
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1143 kcal
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Fat: 72.77g | Prot: 98.44g | Carb: 23.32g.
Lunch: Alface de Folha Verde, Picles de Pepino Azedo, Tomates, Cenouras, Quiabo Cozido, Torresminas Torresmo, Carne de Vaca Assada. Dinner: Tomates, Alface Rúcula, Cenouras, Carne de Vaca Assada. Snacks/Other: Nestlé Iogurte Natural Integral, Coco, Café. more...
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Comments
Parece ter ficado delicioso! Belo prato.
20 Jul 19 by member: oldney
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21 Jul 19 by member: DeahFitness
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