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grilled chicken with lemon tomato caper sauce and stir fry. no precessed carbs, and guess who ate it!!!
Diet Calendar Entries for 19 July 2019:
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792 kcal
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Fat: 41.27g | Prot: 67.22g | Carb: 40.98g.
Breakfast: Coffee. Dinner: Spinach , Tomatoes, Priano Lemon Caper Sauce, Stir Fried Vegetables, Roasted Broiled or Baked Chicken Breast, Rum Ball (No-Bake) Cookie, Wonderful Pistachios (Package). more...
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1557 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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