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Starting to eat intuitively today. In theory it sounds great but.... Shouldn't I be concerned with the % of protein, fat, and carbs? Is being on this website going against the entire philosophy? We'll see. I thinkg it will be a really long process. I put the scales away last Wed. but got them out last night. Vowed not to get them out again til next Wed.
Diet Calendar Entry for 23 July 2010:
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762 kcal
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Fat: 15.11g | Prot: 26.96g | Carb: 136.63g.
Breakfast: blueberries, 1% Fat Milk, coffee, half and half cream. Lunch: fuji apple, Fresco Burrito Supreme - Steak. Snacks/Other: prunes. more...
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