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i haven't logged anything in weeks, so i need to get back on the band wagen
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2019:
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258 kcal
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Fat: 11.16g | Prot: 13.20g | Carb: 28.39g.
Breakfast: Mustard, Market Pantry Colby Jack Deli Cheese Slices, Aldi Whole Wheat Bread, Heritage Farm Deli Shaved Turkey. more...
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losing 0.1 lb a week
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laurapierce's weight history
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