cc_ndpatacsil's Journal, 01 February 2013

cc_ndpatacsil's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2013

223.0 lb Lost so far: 2.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:

960 kcal

Fat: 48.00g | Prot: 46.00g | Carb: 79.00g. Lunch: Original Chicken Sandwich. Snacks/Other: organic food bar. more...

3154 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cc_ndpatacsil's weight history

view complete history

cc_ndpatacsil's Journal, 01 February 2013

Submit a Comment

Other Related Links

Members

cc_ndpatacsil's weight history