AmberGry33's Journal, 16 July 2019

Life is scary. You work hard to stay healthy but it can all be gone in a matter of time. When you find out someone you love could be sick it changes things.

Diet Calendar Entry for 16 July 2019:
2227 kcal Fat: 114.15g | Prot: 60.32g | Carb: 268.43g.   Breakfast: Coffee, Oranges , Kind Caramel Almond & Sea Salt. Lunch: Annie Chun's Korean Sweet Chili Noodle Bowl. Dinner: Cucumber Salad with Vinegar, House Salad. Snacks/Other: Yellow Cake (with Chocolate Frosting) , Lindt Lindor Truffle Balls, Ranch Salad Dressing , Doritos Nacho Cheese Tortilla Chips (28g), Udi's Gluten Free Three Cheese Pizza, Northern Catch Sweet & Spicy Chunk Light Tuna in Water. more...

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I’m glad your husband helped make healthy changes for you! 
16 Jul 19 by member: AmberGry33

     
 

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