Weigh In record (no journal entry) for 16 July 2019
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202.2 lb
Lost so far: 30.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2019:
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1123 kcal
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Fat: 97.16g | Prot: 60.25g | Carb: 1.00g.
Breakfast: Publix Large Shrimp, Best Foods Real Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Banquet Brown 'N Serve Original Sausage Patties. more...
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losing 7.0 lb a week
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 Comments
16 Jul 19 by member: DO N OK
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16 Jul 19 by member: eatolive4life
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Glad you’re back! You’re doing so well, and I’m rooting for you!🎈😊
16 Jul 19 by member: laraae
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