Jasminton's Journal, 01 February 2013

152.1 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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468 kcal

Fat: 29.68g | Prot: 46.02g | Carb: 1.63g.   Breakfast: coffee. Lunch: Coffee (Brewed From Grounds, Decaffeinated). Dinner: Lettuce, Country Style Pork Sausage, Chicken Thigh, Broiled or Baked Pork Chop. more...

1681 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...