Weigh In record (no journal entry) for 01 February 2013
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207.2 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2013:
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1482 kcal
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Fat: 73.06g | Prot: 61.86g | Carb: 145.75g.
Breakfast: Сладкие Шоколадные Конфеты, чай зеленый, Крабовые Палочки, Морская Капуста. Lunch: мед, чай зеленый, курица, весенние овощи, суп грибной. Dinner: Батон, Апельсиновый Сок Don Simon, икринка, батончик, чай зеленый. Snacks/Other: Шоколад Молочный "Любимая Аленка", травяной чай. more...
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2843 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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gaining 0.3 lb a week
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