Weigh In record (no journal entry) for 05 June 2008
|
132.5 lb
Lost so far: 41.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2008:
|
385 kcal
|
Fat: 28.18g | Prot: 25.64g | Carb: 5.92g.
Breakfast: coffee, egg. Lunch: peppers, salame. more...
|
losing 3.5 lb a week
|
|
Other Related Links
Members
|
gramnbear's weight history
|