Weigh In record (no journal entry) for 15 July 2019
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165.4 lb
Lost so far: 34.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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80 kcal
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Fat: 3.05g | Prot: 0.28g | Carb: 12.09g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Equal Equal, Coffee. more...
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gaining 1.4 lb a week
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kehoe1962's weight history
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