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Right after the cheat day, i checked and i was in ketosis, even the day after, however today (3rd day) it turned light pink(10+) only. cheat day repercussion, i guess?:(
Diet Calendar Entries for 31 January 2013:
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461 kcal
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Fat: 9.06g | Prot: 71.99g | Carb: 19.73g.
Lunch: carrot, Chicken Breast (Skin Not Eaten). Dinner: cream cheese, chicken breast, egg white, cooked mushroom, CARMAlized onion. more...
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2697 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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