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Still in Ketosis (almost dark purple ) after the cheat day!!! and i lost weight :O i'm loving cheat day!!!
Diet Calendar Entry for 29 January 2013:
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500 kcal
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Fat: 29.64g | Prot: 39.45g | Carb: 20.37g.
Breakfast: carrot. Lunch: tomato salad, salad. Dinner: olive oil, fish. Snacks/Other: green tea. more...
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