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I am doing very well with my eating and exercising. Big into Oatmeal right now and just tried chocolate oatmeal for my first time. Along with fruit and a protein shake, it is a great breakfast.
I have been going to the gym so far 2 weeks straight. I have been doing a mix of weight lifting and cardio. So far I am on my second week of Couch to 5K and I am doing well.
Diet Calendar Entry for 31 January 2013:
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854 kcal
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Fat: 11.91g | Prot: 116.28g | Carb: 83.86g.
Breakfast: Body Fortress, Pineapple, Petey's Bing, Lavish Oatmeal. Lunch: Mixed Greens, TIlapia. more...
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