livetofollow's Journal, 21 July 2010

I've been starving all day today, but instead of ignoring it. I ate. I didn't document it, but I figured if my body was really telling me it was hungry. I needed to eat. I hope it doesn't mess with me. One day doesn't make a month, right?

Diet Calendar Entries for 21 July 2010:
1628 kcal Fat: 66.96g | Prot: 80.28g | Carb: 202.67g.   Breakfast: Sugar Free Grape Jelly with Fiber, Lender's Whole Wheat Bagel, Great Value Creamy Peanut Butter, Fat Free Milk, Fiber One Cereal. Lunch: Louis Kemp, Green Peppers, yellow onion, Grape Tomatoes, marketside fresh spinach, Jalapeno Slices Hot Peppers, Natural Shredded Mozzarella Cheese, Fiber One chocolate Chewy Bars 90 calorie, Activia Light Fat Free Peach Yogurt. Dinner: tacos. Snacks/Other: hunt's pudding fat free, Light Creamy Garlic & Herb Cheese Wedges, Fat Free Milk, Roasted Garlic Hummus, Fiber Crispbread, Advanced Whey Protein. more...
2688 kcal Activities & Exercise: Desk Work - 5 hours, Exercise machine (fast) - 45 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 10 hours, Sleeping - 8 hours. more...

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i went back and documented it, still haven't eaten dinner. I almost don't want to! But I will. 
21 Jul 10 by member: livetofollow

     
 

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