mhairinic's Journal, 10 July 2019

First lots of veggies mixed with tricolour quinoa 😋

Diet Calendar Entries for 10 July 2019:
1788 kcal Fat: 53.28g | Prot: 53.80g | Carb: 268.66g.   Breakfast: Alpro Soya Plain Yoghurt, Bananas. Lunch: Chicken Broth (Home Recipe). Dinner: Apple Crumble, Aubergine, Red Onions, Tesco Courgette, Tesco Red Pepper, Quinoa (Cooked), Tesco 100% Beef Burgers. Snacks/Other: Cappuccino, Gin, Walnuts, Walnuts, Tesco 85% Cocoa Plain Chocolate, Snack a Jacks Salt & Vinegar (22g), Oranges, Golden Delicious Apples, Bananas. more...
1863 kcal Activities & Exercise: Fitbit - 24 hours. more...

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