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Wir wünschen einen schönen Mittwoch
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113.3 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2019:
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702 kcal
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Fat: 30.78g | Prot: 12.96g | Carb: 85.29g.
Breakfast: Kerrygold Extra Ungesalzen, Edeka Feines Frucht-Mousse Himbeer & Brombeer, Golden Toast Körner Harmonie Sandwich (38g), Kaffee. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Ener Bio Jackfruit in Currysoße. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Ener Bio Jackfruit in Currysoße. Snacks/Other: Ice-Fantasy Sandwich Classic, Filinchen Original. more...
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1744 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 5 hours and 9 minutes. more...
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gaining 1.5 lb a week
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 Comments
Moin Mona wünsche ich dir auch 🤗
10 Jul 19 by member: Pinguin1512
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10 Jul 19 by member: mona54
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