Weigh In record (no journal entry) for 29 January 2013
|
162.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2013:
|
1263 kcal
|
Fat: 40.44g | Prot: 66.21g | Carb: 164.09g.
Breakfast: Caffe Latte with Pacific Soy Milk (Large), Reduced Fat Creamy Peanut Butter, Gluten Free White Sandwich Bread, Bananas. Lunch: Baby Carrots, Deli Turkey or Chicken Breast Meat, Boiled Egg, 25% Reduced Fat Swiss Cheese. Dinner: Twizzlers, Boiled Egg, Tomato Basil Soup. Snacks/Other: Soy Latte (Medium). more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rockgirlnyc's weight history
|