Weigh In record (no journal entry) for 29 January 2013
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234.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2013:
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506 kcal
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Fat: 6.87g | Prot: 29.97g | Carb: 98.50g.
Breakfast: Bran Flakes, 1% Milk, Whole Wheat Bread Weight Watchers. more...
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losing 3.7 lb a week
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mrclean1968's weight history
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