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Started my weight loss journey today after several failed start attempts. So far, so go.
Diet Calendar Entries for 03 July 2019:
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1211 kcal
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Fat: 38.73g | Prot: 110.65g | Carb: 110.78g.
Breakfast: Kirkland Signature Daily Multi, Premier Nutrition High Protein Shake - Vanilla, Coffee. Lunch: Togo's Avocado & Turkey Sandwich (Regular). Dinner: Hard-Boiled Egg, Hard-Boiled Egg , Chicken Breast. Snacks/Other: Costco Frozen Yogurt - Vanilla, Pop Secret Movie Theater Butter Popcorn, Nature's Plus Spiru-Tein Whey. more...
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663 kcal
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Activities & Exercise:
Golf (walking) - 1 hour and 45 minutes, Apple Health - 22 hours and 15 minutes. more...
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