Weigh In record (no journal entry) for 27 January 2013
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213.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 January 2013:
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2064 kcal
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Fat: 84.91g | Prot: 67.71g | Carb: 270.91g.
Breakfast: french toast, cereal Post Honey bunches of oats strawberries, water, milk. Lunch: avocado, ice tea, veggie pizza slice pizza hut. Dinner: ice tea, meat lovers pizza hut. Snacks/Other: non fat blueberry greek yogurt chobani, banana. more...
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2574 kcal
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Activities & Exercise:
stairs - 2 minutes, Walking (slow) - 2/mph - 10 minutes, Standing - 4 minutes, Sitting - 2 hours, Housework - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 19 minutes, Desk Work - 20 minutes, Driving - 1 hour. more...
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gaining 1.2 lb a week
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